Mantras And It's Effect On Mind - Bhaktamar Mantra Healing
Mantras are so powerful you can made changes in emotion, mind, and many other things. If you are suffering from any relationship issue, incurable diseases, or vastu doshas. I would like to recommend you the Best Reiki Grandmaster In India.
Mantras heal your emotional energy body congestion
Old traumas may be at the root of your panic attacks. There are volumes on how to process or release emotions through effective therapies. The most effective and free technique I have experienced for "letting out" emotions without encouraging outbursts or the imploding that occurs when we repress is a mantra. The mantras I suggest are new and "point specific" in their healing properties.
With my clairvoyant abilities, I can see the movements of the mind when people practice mantras. Nothing else can bring about such a dramatic change in the state of your energy accumulation as a properly formulated mantra. When I did traditional "talk therapy" years ago, I instinctively knew that God did not intend for only the wealthy to be healed through traditional therapy. I believed that we would find low-cost therapies, accessible to all, that would ensure that anyone who wanted to heal would be able to do so. Emotional Freedom Technique (EFT), a psychotherapeutic tool developed by Gary Craig in the mid-1990s, paved the way for such a healing process.
There are several differences between Craig's Emotional Freedom Technique and mantras. The most important component of the Purification Mantra and the Intention Mantras that I teach is the breath work. Breathing with the mantra or breathing into a part of the body helps to release the emotional congestion so that the harmonizing energy can penetrate deeper and dissolve the congestion in the energy bodies.
Mantras Defined
Mantras are defined as a means of freeing the mind. In the Hindu and Buddhist movements, there are many spiritual mantras that are centuries old. There are mantras that align you spiritually, heal stuck emotions, protect you from evil spirits and natural disasters, etc.
Point specific mantras
We suggest clearing repressed emotions with mantras that are "point specific," meaning the wording is carefully chosen to address the exact issues you need to "move out" of your energy body. These mantras become like guided missiles, directing your breath to the issues.
The difference between the way we formulate mantras today and the mantras that are thousands of years old is the specificity of what is being addressed. Be creative, invent your own mantra. Remember that these repressed or trapped emotions are the root of your health complaints and can also block your life intentions.
Mantras to relieve panic attacks: PAC Program 1. Cleanse your mind with the Purification Mantra.
Even though I am afraid, I love and accept myself.
Please do this mantra dozens of times a day, quietly and with rhythmic breathing
2. align your mind with your intentions with the intention of
Mantra Please God, help me with my intention to heal my panic attacks.
Please do it at least 25 times a day, silently and with rhythmic breathing
3. create mental stability with the visualization of success
Visualize yourself being calm and happy, as if you no longer have panic attacks.
Tips
Your mind loves obsessive thoughts, even if you do not. It will tend to "forget" about the mantras and visualization. We recommend this tactic:
1. use prayer beads or a rosary to anchor your intention to do the repetitions of the mantras.
2. use sticky notes on your bathroom mirror, next to your bed, or your schedule to remind you of the mantras.
3.You can do the purification mantra during routine chores while you wash your hair, cook your dinner, clean your house, or exercise. 4.Pay attention to how you feel before you do the mantras and how you feel after. Compare the difference to "prove" that the mantras are working.
5. spend 2-3 minutes three times a day doing these mental exercises.
Clean your environment
Remember to clean your environment daily, especially where you tend to have panic attacks. Pay attention to where you have the panic attacks and avoid or clean the space. It is possible that your electronic devices are contributing to your panic attacks. Consider using only wired computers and phones during your panic attacks, because the microwave radiation from all wireless devices opens holes called portals to other dimensions, allowing spirits to access your home (electrohauntings) and your mind.
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